2026: New Year's resolutions for a cycling (gravel) enthusiast
- Jérémie Bourquenez
- Jan 3
- 4 min read
As always with the start of a new year, it's time to assess the previous year, and above all, to make some New Year's resolutions that we'll actually keep (yes, really!). As a cycling enthusiast, whether you're into road cycling, gravel, mountain biking, or a bit of everything, here's a selection of realistic and motivating resolutions to help you fully enjoy your passion for cycling this new year!
1. Finally getting the bike of your dreams
How many cyclists are still riding a bike "by default," because they haven't dared to take the plunge? Are you one of them? In 2026, why not turn this dream into a concrete project?
Whether it's a versatile gravel bike, a steel adventure bike, or a more sporty machine, investing in a bike that truly matches your riding style can make all the difference : you're more motivated to ride, you have more comfort, power, and speed, and you really enjoy your bike rides.
A great New Year's resolution for 2026: consider buying a quality bike as a long-term investment for your enjoyment and performance rather than as an expense.
2. Set one or two strong goals for the season
Riding to relax, unwind, and burn off energy is fine, but if you really want to progress in the discipline, it is imperative to set at least one goal for the season.
Here are a few examples:
climb a mythical pass like Mont Ventoux , Grand Ballon or Stelvio (why not try Col'Attitude this year?);
participate in a gravel race or a long-distance ride;
complete your first ride of more than 150 km;
going on a bikepacking trip lasting several days.
A great New Year's resolution for 2026: a single, significant goal is often enough to structure an entire season. It serves as a guiding thread for all your outings.
3. Ride more often, not necessarily for longer
In general, the body adapts and learns best through repetition. Whether learning a language, playing a musical instrument, or improving your cycling skills, it's often more beneficial to do shorter but more regular sessions than one long session per week. So, opt for two or three 30km rides per week rather than a single 60 or 90km ride on the weekend.
In addition, each outing is an opportunity to work on a different aspect : endurance, rhythm, acceleration, pedaling technique, etc.
A great New Year's resolution for 2026: increasing your riding opportunities allows you to progress naturally, without pressure. And every ride counts!
4. Join a club or group of enthusiasts
It's enjoyable to ride alone, at your own pace and following a route that suits you. But riding with others is also a fantastic motivation booster and an excellent way to make friends who share your passion for cycling.
By joining a local road cycling, gravel cycling, or mountain biking club or group, you will be able to:
discover new routes,
progress through contact with others,
share friendly moments,
go out even when motivation is lacking.
A great New Year's resolution for 2026: find other cycling enthusiasts to ride with so you don't ride alone all the time .
5. Take nutrition seriously
Food is our daily fuel. When engaging in endurance sports like cycling, proper nutrition is essential for optimal performance. Eating well before, during, and after exercise dramatically transforms the cycling experience. It prevents post-ride fatigue and promotes faster, more efficient recovery.
A great New Year's resolution for 2026: favor a more balanced diet on a daily basis, remember to eat during exercise to maintain your energy, and drink regularly to stay well hydrated, especially in winter when you feel less thirsty.
6. Explore further, step outside your comfort zone
If you're into gravel riding, you naturally tend to explore your region, especially Alsace , which is particularly well-suited to this discipline. Yet, you often find yourself repeating the same routes.
A great New Year's resolution for 2026: make it your mission to discover more of your region. Take different paths, or change the direction of your usual routes . Why not improvise your itineraries more or explore neighboring regions?
7. Taking care of your body
Cycling isn't just about getting on the saddle and pedaling. If you want to improve, progress, achieve your goals (see above) and avoid injuries, you also need to take care of your body .
We have seen that nutrition is essential, but it is also important to warm up before a ride, to stretch afterwards, and to complement your bike rides with other sports sessions to build muscle in different ways.
A great New Year's resolution for 2026: strengthen your body by doing an activity other than cycling, or simply by doing some strengthening, core exercises, and stretches. Listen to your body more and accept that you need to slow down when necessary.
8. Regularly maintain your bicycle
A well-maintained bicycle is more reliable, quieter, more enjoyable to ride, and above all, lasts longer. As with any vehicle, regular maintenance of your bicycle is essential to prevent problems from occurring during a ride .
Gravel riding tends to involve riding on dustier or muddy roads, leaving the bike in a state of considerable dirt. Regular maintenance is therefore essential. A clean and properly adjusted bike will have a longer lifespan, require fewer costly repairs, and be less prone to breakage .
A great New Year's resolution for 2026: here are a few simple steps to maintain your bike without too much effort:
clean the transmission regularly,
lubricate the chain,
check the wear on the tires and brake pads,
review the tightness of the different pieces.
In conclusion
Have these cycling resolutions inspired you? And what are your resolutions for the new year? At Alsace Gravel Bike , whatever your resolutions and cycling style, we wish you a wonderful 2026. May your bike rides always be a pleasure!
Don't hesitate to come and discover Gravel biking in Alsace with us this year!
See you soon on the Alsatian wine routes 🚴♂️



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